Hello all! I know that I’ve been speaking quite a bit about to detoxing, and I just wanted to share some of the my go-to detox options that help my body get back into balance by to soothing inflammation, dropping unnecessary pounds and eliminating toxic buildup. These 5 amazing ways to detox are so easy … Continue reading 5 Amazing Easy Ways to Detox
Category: Gut-Brain health
My Mission On Naturally Fighting Anxiety and Depression
It is hard to know where to begin. How do you change everything you ever knew about medicine, about your brain, about your body? We have been told that our body is like a machine, treat and maintain the symptoms, and you can have a decent quality of life… even though you’ll be on medications … Continue reading My Mission On Naturally Fighting Anxiety and Depression
Innate Life – Problematic/Dry Scalp Treatment
My best friend and I have applied this as a hair mask on two different times (leaving it for four hours each treatment) and we can already tell a difference in our hair and scalp! My best friend has dandruff, and has seen great improvement with that, as well as less hair loss. I have … Continue reading Innate Life – Problematic/Dry Scalp Treatment
Will Getting A Tattoo Negatively Affect My Health?
Hello all! Today I want to cover a topic that may be a bit touchy for some. Since I have spent so much time talking about how what we put on our skin affects our health, but I wanted also wanted to address things that are being put under the skin. Namely: Tattoos. You may … Continue reading Will Getting A Tattoo Negatively Affect My Health?
The Innate Life – Rose Hair Elixir Ingredients
I have personally loved using this product. It instantly moisturizes my hair, but is extremely light and highly absorbent. I am able to put this on in the morning, style as usual, and go without worrying about by hair looking like it has oil on it. I highly recommend it, but of course the … Continue reading The Innate Life – Rose Hair Elixir Ingredients
Red Apple Lipstick Ingredients (lipstick) “Brazilliant”
All of us would like to know exactly what we are putting on our bodies, right? Well, here is a breakdown of all the ingredients for Red Apple Lipstick’s “Brazilliant” lipstick. I love these products! The lipstick is so moisturizing that my lips instantly feel better. On myself, I love the color brazilliant. In the … Continue reading Red Apple Lipstick Ingredients (lipstick) “Brazilliant”
W3LL People Expressionist Mascara Pro (Black) Ingredient List breakout
All of us would like to know exactly what we are putting on our bodies, right? Well, here is a breakdown of all the ingredients for W3ll People’s expressionist mascara pro black. They have thoughtfully put not only the ingredients that they do have in their product, but also what they don’t include. You can … Continue reading W3LL People Expressionist Mascara Pro (Black) Ingredient List breakout
Henna: Dyeing Your Hair Naturally Part 1 – Preparing Your Dye
Welcome beautifuls! Are you ready to eliminate all those chemicals from your life? How much do you think your body will thank you for not constantly making it fight every time you get a touch-up?! Maybe like me, you have not been able to have fun with your hair because you didn't want to damage … Continue reading Henna: Dyeing Your Hair Naturally Part 1 – Preparing Your Dye
Easy Steps to Fight Anxiety and Depression from the Kitchen
https://youtu.be/L_OPLRgYuNs Hey everyone! I just wanted to do a quick video of practical ways you can implement the substitutions I've been mentioning in my past couple of posts. These are real products that have real benefits. One thing I would like to add to the products listed here is the Irish Grass-fed butter. It is … Continue reading Easy Steps to Fight Anxiety and Depression from the Kitchen
Identifying the Culprits
I was so frustrated with not knowing the answers. What causes depression? What causes anxiety? What is a contributor to ADHD, Autism and a host of other issues? Why did I often feel like I was mentally underwater? There is a major thief in the darkness stealing the happiness from so many lives. Its name … Continue reading Identifying the Culprits