https://youtu.be/L_OPLRgYuNs Hey everyone! I just wanted to do a quick video of practical ways you can implement the substitutions I've been mentioning in my past couple of posts. These are real products that have real benefits. One thing I would like to add to the products listed here is the Irish Grass-fed butter. It is … Continue reading Easy Steps to Fight Anxiety and Depression from the Kitchen
I was so frustrated with not knowing the answers. What causes depression? What causes anxiety? What is a contributor to ADHD, Autism and a host of other issues? Why did I often feel like I was mentally underwater? There is a major thief in the darkness stealing the happiness from so many lives. Its name … Continue reading Identifying the Culprits
My best friend battles anxiety and depression. He has for many years. As he was leaving the military, the doctors there prescribed him a very high dose of antidepressants. Since I have known him, he has sought out as much research as he can find to understand what it is that he is dealing with, … Continue reading Dawning Passion
Surely life is not what it was supposed to be like this. Did we really not have any control over these silent killers? Was there nothing we could do to relieve the suffering except be doomed to a life of taking pills? Are we doomed to live life dragged down by the fog of physical … Continue reading Breaking Out of the Fog