It is hard to know where to begin. How do you change everything you ever knew about medicine, about your brain, about your body? We have been told that our body is like a machine, treat and maintain the symptoms, and you can have a decent quality of life… even though you’ll be on medications … Continue reading My Mission On Naturally Fighting Anxiety and Depression
Did you know that 60% of what we put on our body is absorbed through our skin? How much should we care about products that we are putting on our skin every single day? I started my journey learning about the inside of the body, thinking that all of the problems started and ended there. … Continue reading My Shampoo Has What In It?
https://youtu.be/L_OPLRgYuNs Hey everyone! I just wanted to do a quick video of practical ways you can implement the substitutions I've been mentioning in my past couple of posts. These are real products that have real benefits. One thing I would like to add to the products listed here is the Irish Grass-fed butter. It is … Continue reading Easy Steps to Fight Anxiety and Depression from the Kitchen